Custom Design

 

       

 

Here’s a thought: what if you could supplement your workouts with accessory work designed just for you? What if you could add strength training to target the areas where you need the most help? What if you could take that gymnastic skill to the next level?

At CFSA, there is now a way to do just that. It’s called Custom Design.

Work with one of our awesome coaches to get your own custom workout track in SugarWOD, including skills, drills and/or strength work, carefully packaged together into a powerful supplemental program tailored to you and your fitness goals.

For $95/month, get 2 days per week of supplemental skill and/or strength work to complete on your own during Open Gym.
For $115/month, get 3 days per week of supplemental skill and/or strength work to complete on your own during Open Gym.

Supplemental components are published in your own SugarWOD track on a weekly basis. Your coach will review your progress and adjust the following week’s programming accordingly in order to make sure you’re getting the most out of your training.

Interested? Sign up right now by clicking here.

Got more questions? Email us at info@crossfitsoutharlington.com for more information on the Custom Design program.

Don’t wait, your very own training plan awaits you.