Using the Zen Planner Member App at CFSA

Have you ever wondered when your class cycle resets next? Do you find yourself signing in at the front desk only to be surprised by the number of classes you have remaining in your current cycle? Do you know when your next payment is due? The Zen Planner Member App...

It’s a CrossFit South Arlington Holiday Brunch!

CFSA Do you like brunch? Do you like the holidays? Great, it’s settled then, we’re having brunch together. It’s the CFSA 2018 Holiday Brunch taking place on Saturday, December 15th at 10:30 am. Bring a +1! Location: Socci Restaurant at the...

CFSA is broadcasting from YouTube!

What’s this? A video? Is that Coach Mehdi with bed head? And is he filming in a plywood factory? The respective answers to those questions are yes, yes and maybe. In our unending quest to deliver health & fitness education, we have produced a video for you....