by Mehdi El-Amine | May 15, 2018 | Articles, Athlete of the Month, Blog, Public Social Media
When we turn the bright spot on members, we want the focus to be on them — and sometimes, it’s because of the light they bring to our community! Eoin Byrne dove right in to this whole CrossFit thing, crushed his first Open, and has been a team player and...
by CFSA Staff | Mar 14, 2018 | Articles, Athlete of the Month, Blog, Public Social Media
We’re turning the spotlight on Lauren Manns-Clegg this month — athlete, mom, wife, attorney and all-around badass! What was your first impression? How has that changed? First impression of CFSA was that it was super busy and full of people, but...
by CFSA Staff | Feb 16, 2018 | Articles, Athlete of the Month, Blog, Public Social Media
There are stories that we really think you should hear. Doug Fischer’s is one of them. We tracked him down and asked him a few questions this week. What brought you to CFSA in the first place? I had started taking fitness and health more seriously...
by Becka Grapsy | Feb 7, 2016 | Athlete of the Month
1. The DC Metro is very transient; from where did you move? What brought you to area? What do you do as a career? I grew up in Florida and moved to DC about eight years ago to find a job. I’m a property manager at a building in Maryland. 2. How did you get started in...
by Megan Welch | Apr 2, 2015 | Athlete of the Month, Blog
Holly is brand spanking new to the game that we call CrossFit, and since joining our community just 4-months ago, has made fantastic improvements in body control. So much of what we teach is about getting into the right positions. Holly’s effort is a testimony to that...
by Megan Welch | Apr 2, 2015 | Athlete of the Month, Blog
Josh has been quietly busting his butt at 6:00am along with his comrade Doug Fischer and Coach Josh as part of the Dawn Patrol of Barbell Club. He has also quietly been hitting regular classes and making pretty awesome progress from where he was a year ago. It used to...
