Find out about our COVID-19 safety and health guidelines here.

Your search Results

Here is what we found..

Join the 800g Challenge

    WHAT IS IT? This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) or fruits and/or vegetables, by weight, per day. No foods

Read More »

Become a Field Sport Athlete

CFSA fam, Most of you are already familiar with our Sports-Specific Application of CrossFit program, formerly known (and still informally referred to) as “CrossFit Football”.

Read More »

Get Ready for the Performance Series!

We went under the gym hood and did a little bit of tinkering that you are going to love. Here is one of those exciting changes:  Competition Factory is now the South Arlington Performance Series.

Read More »

fill out the form below to get started!

Take the first step towards getting the results you want!