New class times at CFSA!

The schedule is changing. Yep, you heard that right. In an effort to better align our class times with your needs, we’re making a few changes to the schedule come this February. First, starting February 12th, the 6am class will turn into a 5:30am class and a...

New Open Gym Schedule!

Your new Open Gym schedule is here. You asked and we listened. Starting today, CrossFit South Arlington will offer the following time slots as Open Gym: Tue/Thu: 6-7am Mon-Fri: 12-1pm (all five days) Tue/Wed: 4:30-5:30pm Friday: 4:30-6:30pm Sunday: 10:30-11:30am One...