PROGRAMS

At CFSA, we help our athletes combat burnout and boredom by offering a range of specialty programs tailored to your unique interests. Whether you’re preparing for birth, a CrossFit competition, or your first marathon – we are here to help you tackle your goals and have some fun along the way.

Main Programs

These are offered year-round and constitute the foundation of fitness training at CrossFit South Arlington.

Specialty Programs

These are 8-12 week series that take place 1-3 times per year depending on demand. If you are interested in any of these specialty programs, please fill out the corresponding interest form on the program page!

Partner Programs

These aren’t offered by CrossFit South Arlington but by some of our amazing partner studios and gyms that are doing indispensable work. Check them out!

 No matter your level or your age, come take your next step with us.