PROGRAMS

At CFSA, we help our athletes combat burnout and boredom by offering a range of specialty programs tailored to your unique interests. Whether you’re preparing for birth, a CrossFit competition, or your first marathon – we are here to help you tackle your goals and have some fun along the way.

[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/12/pt1.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”Personal Training” caption_overlay=”Monthly Membership” image_as_url=”on” url=”/personal-training/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.19″]

 

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[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/12/group2.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”Group Classes” caption_overlay=”Monthly Membership” image_as_url=”on” url=”/group-classes/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.19″]

 

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[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/10/ec_nutrition.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”Nutrition” caption_overlay=”Monthly Membership” image_as_url=”on” url=”/nutrition/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.19″]

 

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[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/11/customDesign-imageIntense.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”Custom Design” caption_overlay=”Open to All” image_as_url=”on” url=”/custom-design/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.19″]

 

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[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/12/ironStrong2.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”Iron Strong” caption_overlay=”Member Add-on” image_as_url=”on” url=”/iron-strong/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.19″]

 

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[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/12/endurance3.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”Endurance ” caption_overlay=”Open to All” image_as_url=”on” url=”/endurance/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.19″]

 

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[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/12/prenatal2.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”Babies & Mommies” caption_overlay=”Open to All” image_as_url=”on” url=”/prenatal-postnatal/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.7″]

 

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[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/12/skillSeries5.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”Skill Series” caption_overlay=”Open to All” image_as_url=”on” url=”/skill-series/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.7″]

 

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[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/10/open_gym.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”Open Gym” caption_overlay=”Included in Membership” image_as_url=”on” url=”/schedule/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.7″]

 

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[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/10/active_recovery-1.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”Active Recovery” caption_overlay=”Included in Membership” image_as_url=”on” url=”/active-recovery/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.19″]

 

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[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/10/barbell-2.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”Competitors” caption_overlay=”Monthly Membership” image_as_url=”on” url=”/competitor/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.19″]

 

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[et_pb_image_n10s src=”https://crossfitsoutharlington.com/wp-content/uploads/2018/10/barbell-1-1.jpg” size=”et-pb-post-main-image” n10s_type=”mumbai” title1_overlay=”USAW Olympic Weightlifting” caption_overlay=”Partner Gym” image_as_url=”on” url=”/usaw-olympic-weightlifting/” use_overlay_gradient=”on” overlay_orientation=”to right” overlay_color1=”rgba(0,0,0,0.45)” overlay_color2=”rgba(0,0,0,0.45)” overlay_orientation_hover=”to right” overlay_color1_hover=”rgba(0,0,0,0.45)” overlay_color2_hover=”rgba(0,0,0,0.45)” _builder_version=”3.19″]

 

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 No matter your level or your age, come take your next step with us.