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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Sign up for the Pull-Up Strong Program!

Ladies of South Arlington Nation,

Are you working on getting your first strict pull-up?

Are you trying to string together 2-3 reps?

Are you simply looking to build upper body strength?

Awesome! The opportunity is here to finally achieve your goals with Coach Edith’s Pull-Up Strong program!

This women’s program is designed to build trunk stability, grip strength, shoulder mobility and upper body pulling capacity. Coach Edith a.k.a Mighty E has worked with female athletes for years on helping them speed up their journey towards pull-up strength. Don’t miss this chance to work with one of the best coaches in the biz and take your strength to the next level.

This 8-week specialty program will take place every Sunday 10:30am-11:30am starting on February 14th. It includes Open Gym access for homework drills and is capped at 8 female participants. 

Find out more and reserve your spot today!

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