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Get Ready for the Performance Series!

CFSA Staff November 6, 2017

We went under the gym hood and did a little bit of tinkering that you are going to love. Here is one of those exciting changes: Competition Factory is now the South Arlington Performance Series.

Programming for the CrossFit South Arlington Athlete (Part 2)

CFSA Staff October 2, 2017

In this second-part of a two-part series, we talk about the main ideas behind CFSA programming year-long and, specifically, for the next few months. You

Your search Results

Get Ready for the Performance Series!

Programming for the CrossFit South Arlington Athlete (Part 2)

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