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The Female Athlete Course with Antony Lo at CrossFit South Arlington!


CrossFit South Arlington is proud to announce an upcoming partnership with The Physio Detective, Antony Lo, to offer you an exceptional two-day informational seminar on the female athlete. This unique course will specifically address the needs of high intensity female athletes.


Who should attend?

We think this course would be perfect for YOU! The seminar will be suitable for teachers, coaches, trainers, health and fitness professionals interested in learning more about the training needs of female athletes. But you don’t need to be a professional to apply – anyone interested in learning about the female athlete, including female athletes themselves is welcome!


What can I expect to learn?

The course will include 17 hours of educational content, handouts, hands-on practice, and lots of useful information! He has been traveling internationally to treat and teach for many years and the reviews are globally five stars!

Course content will combine practical and theoretical components to provide a basic understanding of high intensity training for female athletes. Participants will learn about common loaded movements, how to modify these exercises, and how to assess, treat, and rehabilitate common lower half injuries.

Find out more information about this amazing course on the Eventbrite sign-up page here!


When and Where?

The two-day course will be hosted at CrossFit South Arlington: 607 S Ball St Arlington Va 22202.

Day 1: Saturday September 22nd,  7:30AM – 5:30PM

Day 2: Sunday   September 23rd,   7:30AM – 6:00PM (optional 7:00AM workout)


How do I sign-up?

You can get your tickets and find more info about the course here!

Early Bird Ticket: $550 (ending August 15)

Regular Ticket: $600 (sales end September 24)


Antony will also be scheduling private consultations. You can schedule with him directly via email at


More about Antony Lo, The Physio Detective:

Antony has practiced physiotherapy in Australia for 20 years. He has a Masters in Manual Therapy from the University of Western Australia and a specialization in Musculoskeletal Physiotherapy. He specializes in pelvic floor, ante-natal and post-natal conditions, SI Joint and thoracic cage treatment, and enhancing sport performance.  The holistic nature of Antony’s assessment and treatment philosophy enable him to empower professionals and female athletes, leaving them with practical tools and a fresh perspective. He has been involved with treating CrossFit athletes for five years and has helped some of the world’s best CrossFitters from the highest levels to beginners of all ages. He loves and participates in CrossFit and is a strong advocate for the sport. He holds a CrossFit level 1 – Trainer Certificate and is a Power Athlete certified.

Testimonial – The BulletProof your core routine

Testimonial – “What I thought I would get and WAY more”

Check him out in action!


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